While muscle knots aren’t actually knotted, the discomfort is real and the turn of phrase endures. Since the mid-aughts, ...

While some cases of neck pain require medical attention, many can be alleviated or managed with regular exercises. These exercises not only help reduce discomfort but also improve flexibility ...

Force applied during cracking neck can damage blood vessels in neck leading to life threatening consequences Read on to know ...

Yoga and chiropractic care are two distinct approaches to health and wellness that have gained popularity in recent years.

What Makes Neck Pain So Persistent Millions of individuals all around the world suffer from neck pain which is a chronic ...

SUMMER can throw us off our routine and getting back into working out can seem impossible as the holiday season winds down. While the gym might be the last place you want to go as you wallow in ...

Living with back pain can be completely incapacitating, and it might make carrying out daily activities near-impossible, but ...

Supporting your neck while you sleep is crucial ... Singh, a physician specializing in physical medicine and rehabilitation, sports medicine, and pain medicine and an associate professor at ...

Introduction Subluxation is a term generally used in chiropractic remedy to explain a partial dislocation or misalignment of ...

Regular stretching and strengthening exercises can prevent and alleviate neck pain. “Gentle stretches ... a health care professional is crucial. Physical therapists, chiropractors or doctors ...

This can cause pain that travels from your wrist, to your shoulder and neck, and into your spinal cord. Carpal tunnel syndrome can literally be a pain in your neck. The median nerve that’s ...

Here’s our process. Our best pillow for neck pain is the TEMPUR-Neck Pillow. Other top picks include the Avocado Green Pillow and the Belly Sleep Pillow. Read on for more pillows that may ...