I’ve been experiencing sharp pain under my rib cage and my reading tells me it could be gallstones. What exactly are gallstones? What causes them? How do ...

AS mainly causes pain and swelling in the joints of the lower back, where the spine meets the ... as inflammation in the rib cage joints can make it harder for the rib cage to expand.

People can change. I, for instance, have finally become an engaged student. And I have the ruined posture to prove it.

We will never know all the ways Rafael Nadal had to stretch and massage and manipulate his body, how much pain medication he ...

Your deep core plays a vital functional role, whether you’re bopping about in everyday life or trying to nab a PR at the gym.

You might not be aware of the medical term kyphosis, but chances are you will have heard of a ‘Dowager’s Hump’, or its modern ...

Looking for something to help you cope with stressful moments driven by closely held fears? Maybe it's just a breath away.

Here’s how it works. Back pain can be a huge disruptor of sleep. And we should know — several members of our mattress testing panel experience recurring back pain. Just as the right mattress ...

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Directions: Begin with renegade rows to target the back and core, followed by hand-over-hand sled pulls for back and arm strength. Finish with farmer's carries to work the traps, shoulders, and core.

Joker: Folie à Deux" seems designed as a middle finger to those who enjoyed the anarchy of the original, Times columnist ...