Your iliotibial band (ITB), or 'IT band' as it's more commonly referred to, is a ligament-like structure that starts at your ...

Gene and cell therapies bring fresh hope to people with genetic disorders, but recovery can be complex and long-term support ...

Ankle pain when walking can result from many possible causes, including injuries, conditions like arthritis, and more. Here ...

Trainers explain why abduction vs. adduction are really two sides of the same important fitness coin, and how to strengthen ...

Who doesn’t want a great butt? Well, all it takes are the right exercises and a healthy diet. While you work on eating well, ...

Steff DiPardo's mysterious back pain turned out to be ankylosing spondylitis, an inflammatory disorder that causes the bones in the spine to fuse over time.

The yogi squat is a tried and tested yoga staple for releasing tight hips. It stretches and strengthens muscles, including ...

From his knee to his back, take a look back at the various injuries in Tiger Woods' career as well as his multiple returns to ...

A holidaymaker who broke his leg while getting onto a Center Parcs water slide feared he was 'going to drown'. There was no ...

Tiger Woods had microdecompression surgery on the lumbar spine for nerve impingement in the lower back at Hospital for ...

A holidaymaker says he feared he was 'going to drown' after breaking his leg while getting onto a Center Parcs water slide.