To effectively lose weight, eating more protein and fibre is the most effective way to get results, a new study says. The research, conducted by the University of Illinois Urbana-Champaign has ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

It can be tricky to pin down an average weight loss for women on Ozempic, given that plenty of factors influence how much ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

A new study published in JAMA Network Open contends that women may lose more weight on semaglutides like Ozempic than men.

Two naturally occurring molecules could be the key to sustained weight management, offering an organic alternative to ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

Our editors also may be in touch with follow-up questions. Due to a Wegovy shortage coupled with Ozempic’s weight loss effects going viral on social media, people without type 2 diabetes have ...

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I was around 17st (108kg) when I first started playing football at ManvFat again and 12st 9lb (80kg) when I picked up my ...

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