The average age for menopause in the UK is 51, but because perimenopause can start as early as our 30s, some younger women don’t realise the uncomfortable and disruptive symptoms they are experiencing ...

People in perimenopause who slept between 6-9 hours per night had an increase in their estrogen levels, which improved their ...

Group chats are filled with complaints about confounding mood swings, hair loss and weight gain. But are they perimenopause ...

Potential perimenopause symptoms also may include depression. Additionally, women with a pre-existing depressive disorder are at risk of relapse in the perimenopausal period, the study states, and may ...

Many women deal with frizzy and dry hair, whether you colour it, are affected by the change in weather or you’re dealing with ...

Her periods became so heavy and debilitating that she had to take time off work each month, though she wasn’t told that this ...

"Movement releases endorphins, the body's natural mood boosters. Activities such as walking, swimming, biking, dancing, yoga, ...

For many years, Dr Louise Newson has been seen as a positive force in the menopause debate, supporting women and empowering ...

Dietary supplements are a $380 billion industry worldwide, but it’s hard to know which ones we truly need, especially during ...

A women's health expert has explained the signs you should be looking for, and when you need to talk to a doctor ...

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader going through the perimenopause. Q: IS it possible to have many of the same symptoms I ...

Carla Abellana has always been transparent with her fans and followers. Recently, the actress opened up about her struggles ...