the Yoga Sutras. These texts, written centuries ago, continue to shape the practice and philosophy of yoga, offering a profound framework for understanding the mind, body, and spirit. The term ...

Hybrid classes can also introduce yoga movement to people who haven't tried it before, while also giving yogis the ...

Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too — it's not just for people who can touch their toes or want to meditate. There are many types of ...

Teachers will also have a major impact on your yoga experience, so be open to new classes until you find one that truly speaks to you. Read up on the philosophy of yoga (it’s not all about the ...

Sivananda is another brand of Hatha yoga but places a greater emphasis on the philosophy of yoga. It was developed by Swami Sivananda in India and was spread throughout America by Swami Vishnu ...

Millions of people around the world have rolled out their yoga mats to celebrate a tradition that was once the preserve of Hindu holy men but is now a worldwide phenomenon. Practitioners in more ...

“Something that isn’t mentioned enough in the conversation around yoga is the philosophy around trying to become a better person. Not a better person because you can do splits but because you ...

For Madhav West, a yoga teacher and wellness consultant at Four Seasons Resort Koh Samui, yoga isn't just a practice it's a ...

NewsVoir Lonavala Maharashtra [India] September 21 In a momentous event that signifies the pursuit of excellence and the ...

The judges, a trio of scowling prosecutors, Mr Kovrig’s two Chinese lawyers and an interpreter were his audience. Canadian ...