“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...
DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...
Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...
Anyone who has had back pain knows how debilitating it can be. Whether it’s from an injury or a medical condition, back pain ...
Journal of Physical Therapy Science. 2018 A Systematic Review of the Effectiveness of Core Stability Exercises in Patients With Non-specific Low Back Pain. International Journal of Sports Physical ...
A lack of support can mean lower back pain in the morning, or even longer if not treated. If you’re searching for a mattress to help prevent a sore lower back, our list can help you narrow down ...
Learn the causes and duration of sciatica pain during pregnancy, along with tips to manage discomfort and find relief.
Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.
If you’re 60 or older and traditional sit-ups, or crunches, are part of your exercise routine, Melissa Jean Jarzynski, PT, ...
This month of September 2024 was the continuation of the Speaker Series offered at Body Logic Physical Therapy. Tuesday night ...
Kegel exercises strengthen your pelvic floor muscles and can support your bladder and bowel function. The exercises are ...
Ankle pain when walking can result from many possible causes, including injuries, conditions like arthritis, and more. Here ...