In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...
DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...
“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...
In addition to medication, non-pharmacological pain management techniques like ice and heat therapy, electrical stimulation ...
An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.
Journal of Physical Therapy Science. 2018 A Systematic Review of the Effectiveness of Core Stability Exercises in Patients With Non-specific Low Back Pain. International Journal of Sports Physical ...
Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...
This month of September 2024 was the continuation of the Speaker Series offered at Body Logic Physical Therapy. Tuesday night ...
Ankle pain when walking can result from many possible causes, including injuries, conditions like arthritis, and more. Here ...
Learn the causes and duration of sciatica pain during pregnancy, along with tips to manage discomfort and find relief.
If you’re 60 or older and traditional sit-ups, or crunches, are part of your exercise routine, Melissa Jean Jarzynski, PT, ...