While some cases of neck pain require medical attention, many can be alleviated or managed with regular exercises. These exercises not only help reduce discomfort but also improve flexibility ...

“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

Force applied during cracking neck can damage blood vessels in neck leading to life threatening consequences Read on to know ...

Introduction Subluxation is a term generally used in chiropractic remedy to explain a partial dislocation or misalignment of ...

If you’re 60 or older and traditional sit-ups, or crunches, are part of your exercise routine, Melissa Jean Jarzynski, PT, ...

Living with back pain can be completely incapacitating, and it might make carrying out daily activities near-impossible, but ...

Chronic pain can have an impact on everyday living, mental stability, and physical health. In addition to standard therapies ...

Seeking relief from various physical and emotional challenges can significantly improve your quality of life, and an ...

A 2024 controlled trial with 132 participants with fibromyalgia syndrome compared the effects of Bowen therapy, standard exercise program ... with myofascial neck pain explored the effects ...

It is recommended to consult your ob-gyn and a physiotherapist for a detailed assessment before you start any exercise ...