Common beliefs about the role of emotion and personality in physical health are often off the mark. They may persist because ...

2. Calming Oneself Achieving a calm state of mind can be an antidote to anxiety because anxiety and calmness activate ...

EX/E aircrews were actively involved in a comprehensive physiological testing program designed to evaluate their performance ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

“We know women are not small men; we know that there’s physiologic differences. Is the same dose of exercise actually required?” In addition, Gulati and her colleagues sought to address the ...

There continues to be much debate about whether or not social media truly harms the mental health of teens and adolescents, and whether or not it conclusively causes ...

Discover Action Bronson’s weight loss approach and how he physically transformed himself within 9 months. From workout regime ...

You may have heard of guided imagery: a technique involving visualization used for various purposes related to physical and ...

FAO is catalyzed by the mitochondrial trifunctional protein (MTP) and, if overloaded, generates ROS. ROS are boosted during ...

Amino acids are the building blocks of protein in the body. There are 20 amino acids in total and these are generally broken down into non-essential and essential amino acids. Non-essential amino ...

In this study, we investigated the neuronal activity of the dentate gyrus (DG) with electrophysiological and optical imaging tools during sleep-wake cycles. We found that the activity of major ...

Burke offered her top picks for natural sources: “Watermelon and cucumbers are more than 90% water, which makes them a ...