Common beliefs about the role of emotion and personality in physical health are often off the mark. They may persist because ...

Calming Oneself Achieving a calm state of mind can be an antidote to anxiety because anxiety and calmness activate opposing ...

EX/E aircrews were actively involved in a comprehensive physiological testing program designed to evaluate their performance ...

“We know women are not small men; we know that there’s physiologic differences. Is the same dose of exercise actually required?” In addition, Gulati and her colleagues sought to address the ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

Discover Action Bronson’s weight loss approach and how he physically transformed himself within 9 months. From workout regime ...

There continues to be much debate about whether or not social media truly harms the mental health of teens and adolescents, and whether or not it conclusively causes ...

Burke offered her top picks for natural sources: “Watermelon and cucumbers are more than 90% water, which makes them a ...

Amino acids are the building blocks of protein in the body. There are 20 amino acids in total and these are generally broken down into non-essential and essential amino acids. Non-essential amino ...

You may have heard of guided imagery: a technique involving visualization used for various purposes related to physical and ...

Despite insufficient data, writing panel will give recommendations for preparation, transfer, and follow-up for youth with ...

Rebecca Hart has familial spastic paraplegia (FSP), a genetic condition in which the brain shuts down the nerve pathway to ...