Get that grocery list ready—after reading this, you'll want to add a lot of items to it! Eager to learn more? Read on for ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

People procrastinate for many reasons, but for some, eating more healthy plant-based foods might be the key to boosting focus ...

Vegan diets aren't the only way to eat plant-based. The Mediterranean diet, for example ... "If you can't pronounce the words ...

With plant-based food options becoming more and more common, making the switch to a vegetarian or vegan diet has never been ... of soy-based options on this list. The bean itself offers all ...

But could something as simple as a change in diet help? New research has suggested that eating more plant-based foods could reduce menopause symptoms, with new research from King’s College ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

Well, here’s some good news—finding delicious, plant-based foods is easier than you might think! On a plant-based diet, you consume ... Get that grocery list ready—after reading this ...