A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

The plant-based diet is gaining popularity for its numerous health benefits and positive environmental impact. This dietary ...

Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...

While Alzheimer's disease is irreversible, a plant-based diet has a huge role to play in its prevention and delaying its ...

Intermittent fasting combined with a plant-based diet can be a powerful approach to health and wellness. This guide ...

Eat local? There are lots of great reasons to do so, but your carbon footprint isn't one of them. Let's bust this myth and ...

A plant-based diet that is nutritionally equivalent to one comprising both plants and animal proteins is “considerably more ...

Still, cutting your animal protein down to just a small fraction of your plate is arguably the best way to express your true ...

For many people who follow a plant-based, there is always a concern about their health – whether they get all the nutrients ...

A plant-based diet is not without exception when it comes to health risks, as a new U.K.-based study confirmed that participants who ate a diet high in plant-based ultra-processed food (UPF) were more ...

Mohandas Karamchand Gandhi, also known as Mahatma Gandhi, was a lawyer and freedom fighter who led the way for India’s ...