A plant-based diet with exercise improves glycaemic control and reduces medication use, offering a promising alternative for ...

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

The plant-based diet is gaining popularity for its numerous health benefits and positive environmental impact. This dietary ...

With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...

Intermittent fasting combined with a plant-based diet can be a powerful approach to health and wellness. This guide ...

While Alzheimer's disease is irreversible, a plant-based diet has a huge role to play in its prevention and delaying its ...

Eat local? There are lots of great reasons to do so, but your carbon footprint isn't one of them. Let's bust this myth and ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

Flexitarian and plant-based diets are also usually more affordable since they rely on plant-based staples like beans, lentils ...

Still, cutting your animal protein down to just a small fraction of your plate is arguably the best way to express your true ...