A plant-based diet with exercise improves glycaemic control and reduces medication use, offering a promising alternative for ...

Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...

Eat local? There are lots of great reasons to do so, but your carbon footprint isn't one of them. Let's bust this myth and ...

A plant-based diet is not without exception when it comes to health risks, as a new U.K.-based study confirmed that participants who ate a diet high in plant-based ultra-processed food (UPF) were more ...

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

Still, cutting your animal protein down to just a small fraction of your plate is arguably the best way to express your true ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

For many people who follow a plant-based, there is always a concern about their health – whether they get all the nutrients ...

While Alzheimer's disease is irreversible, a plant-based diet has a huge role to play in its prevention and delaying its ...

Intermittent fasting combined with a plant-based diet can be a powerful approach to health and wellness. This guide ...

A plant-based diet that is nutritionally equivalent to one comprising both plants and animal proteins is “considerably more ...

Mohandas Karamchand Gandhi, also known as Mahatma Gandhi, was a lawyer and freedom fighter who led the way for India’s ...