Get that grocery list ready—after reading this, you'll want to add a lot of items to it! Eager to learn more? Read on for ...

Get that grocery list ready—after reading this, you'll want to add a lot of items to it! “One of the biggest concerns among people considering a plant-based diet is if they’ll have enough ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

To increase haemoglobin you just need to simply add these foods in your diet, such as: vitamin b12 rich food, pomegranate, ...

But could something as simple as a change in diet help? New research has suggested that eating more plant-based foods could reduce menopause symptoms, with new research from King’s College ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...