At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Sept. 3, 2024 – You probably already know that a diet heavy in fruits, vegetables, and other plant-based foods is better for you than one that skews toward meat and dairy. But up to now ...

"Eating a more plant-based diet and reducing the consumption of heme iron from red meat should be considered as a strategy to lower risk of diabetes and the prevention of chronic diseases," Hu ...

But could something as simple as a change in diet help? New research has suggested that eating more plant-based foods could reduce menopause symptoms, with new research from King’s College ...

With plant-based food options becoming more and more common, making the switch to a vegetarian or vegan diet has never been ... of soy-based options on this list. The bean itself offers all ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

But it’s not always easy to get enough, especially if you follow a plant-based diet. Protein is an essential building block for life and a staple of our diet. However, not all sources of protein ...

The new study will be conducted by Stanford Prevention Research Center and look into the possible benefits of a plant based ...

Though the diet was designed to lower heart disease risk, numerous studies indicate that its plant-based, high unsaturated fat dietary pattern can also aid in weight loss (2). A systematic review ...

have vowed to nudge their diet away from meat, one burger at a time. That’s because I’m like a lot of readers: interested in the myriad ways to make plant-based meals delicious — vibrant in ...