All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...

NAs or near beers — no matter what you call them, booze-free drinks are blowing up. These are the best ones to drink all year ...

Optimized Formula - BCAA5000 is packed with 5 grams of BCAA amino acids in the ideal 2:1:1 ratio to support your workout and fitness goals by enhancing muscle recovery endurance and performance ...

The surgeon general says that cancer risk is “significantly lower” for someone who drinks one or two drinks a week than ...

The U.S. surgeon general called out the link between alcohol and cancer. Is there any amount of alcohol that's safe to drink?

The "Nation's Doctor" has called for a cancer warning label on alcoholic beverages and suggests the recommended limits for ...

The current Dietary Guidelines for Americans recommend skipping alcohol altogether or drinking it in moderation, defined as two drinks maximum a day for men, one drink or less a day for women. Women’s ...