Your mind has a tremendous amount of power. In fact, this power can be positive, or destructive, and it only depends on you!

I made a year-end resolution. For the remaining nine days of the year, I won’t be touching a single drop of alcohol. When ...

Remember, positivity is a skill that can be cultivated. Like any fitness regimen, it requires practice, patience, and ...

Join MiTran Global's Positive Mind Mastery workshop on Jan 4-5 for students and parents, focusing on resilience and ...

Explore 9 actionable ways to embrace optimism and transform your life. Discover how a positive outlook can boost health, ...

Regardless of your version of true happiness, living a happier, more satisfied life is within reach. A few tweaks to your ...

B K Shivani quotes Shivan Verma who is popularly known as B K Shivani is an exceptional motivational speaker and mentor. Tap ...

Looking out for ways to calm your mind? Look no further! Here are eight amazing quotes by BK Shivani that can calm your mind ...

This class from Rachel McClusky includes bodyweight exercises you can do on a yoga mat. You'll end the session with muscles activated and a positive mind.