Your mind has a tremendous amount of power. In fact, this power can be positive, or destructive, and it only depends on you!

I made a year-end resolution. For the remaining nine days of the year, I won’t be touching a single drop of alcohol. When ...

Our thoughts determine our emotions and behaviors. Learning to break negative thoughts and cultivate positive ones can improve mental well-being. Life is very simple. But it is our thoughts that ...

Much of his work centers on helping people make measurable changes in their lives by understanding how manifestation, meditation and positive thoughts can alter brain chemistry. Much of his work ...

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.

As this is the perfect time to set realistic goals for the year ahead, these positive affirmations for 2025 would be helpful ...

Tupperware culture, and the culture of most direct selling businesses, is infused with the rhetoric of positive thinking manuals, a genre of writing with a long history in the United States.

This desire to change negative thinking into positive thinking is clearly no easy feat despite the endless self-help books and Instagram quotes that tell us otherwise. But for those looking to ...