Tough days, we all have them, especially when motivation feels out of reach. Whether it’s stress, fatigue, or just feeling ...

The purpose of this exercise is to force your brain into the habit of searching for the positive—a means of “motivational upkeep.” Make a “motivation list.” Much like the exercise above ...

A positive attitude is a key to staying motivated after 60. When you have a positive attitude, you see the good in every ...

I made a year-end resolution. For the remaining nine days of the year, I won’t be touching a single drop of alcohol. When ...

We all love a blank slate, don't we? Ever wonder why January is the season of resolutions? Let's harness the benefits of the ...

Refining your strategy and staying positive throughout the process can help you remain motivated, ensuring that when the right opportunity comes along, you’re ready to seize it. Remember ...

Kasautii Zindagii Kay 2 actress Jia Narigara reflects on her rewarding experiences in 2024, especially working with Amitabh ...

Start the year on a positive note with these 20 inspiring messages and quotes to bring hope, joy and motivation to the first ...