Recent science is changing everything we thought we knew about sustainable weight loss. A groundbreaking study published in Obesity Science & Practice reveals that focusing on just two nutrients – ...

Indeed, a 2020 review suggested that consuming a high protein diet was one safe and effective tool for weight loss, obesity prevention, and lowering the risks of obesity-related illnesses.

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Earlier this year, Nestle started selling, opens new tab a new, $5 line of frozen pizzas and protein-enriched pastas in the United States designed for people taking weight-loss drugs. Analysts ...