Don't know if the Paleo or Mediterranean diet is right for you? Discover their pros, cons, and distinct differences to learn more. The post Mediterranean diet vs. Paleo: Which is right for you?

Paleo diet, short for paleolithic diet, is all about consuming foods believed to have been available to our ancestors during the Stone Age. The goal of the paleo diet is to replicate the foods that ...

Many different types of foods can potentially cause inflammation, but the biggest known offenders are refined carbohydrates ...

A video posted by a social media influencer shows him throwing up after being fed raw meat by carnivore diet advocate Eddie ...

With a growing emphasis on healthy, protein-rich diets among families and households, consumers are turning to alternative ...

New research has found that men’s and women’s metabolisms favor eating different foods at breakfast time and could be key to ...

Over the years there have been all kinds of unusual diets come to the forefront that people, and some experts, tout as the ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...

The visuals of a protein shake mixed with soda proves we've taken the soda concoctions beyond the limits of limits.

A beauty queen eliminated her symptoms of polycystic ovary syndrome (PCOS) by changing her diet. Holly Plank is one of the ...