Shiitake mushrooms are an edible fungus native to East Asia, commonly used in both culinary dishes and traditional medicine.

Pears are a good source of dietary fibre, promoting gut health and preventing constipation. They also contain antioxidants ...

These dishes are also lower in saturated fat and sodium to meet our heart-healthy parameters. You’ll want to try options like our Vegan Superfood Grain Bowls or our Meal-Prep Chili-Lime Chicken ...

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

The article explores how various sleep positions impact health. Right-side sleeping may prevent heart diseases, while left-side sleeping aids digestion and benefits pregnant women. Elevating the ...

More From Newsweek Vault: What Is a Health Savings Account? "I am not a natural athlete or exerciser," Rao, who is an expert in heart failure, told Newsweek. "I look at it as part of preventative ...

Epidemiologist Mohammed Ali has been thinking about heart health for much of his life. When he was a child, he remembers two of his uncles in Pakistan having heart attacks at an early age — one ...

experience heart attacks more frequently, or have worse cardiovascular health outcomes. For example, according to a Kaiser Family Foundation analysis of data from the 2022 Behavioral Risk Factor ...

Sep. 13, 2024 — As society ages, the number of patients with heart failure is rapidly increasing. The progression of the disease is caused by excessive growth of ... Stroke Rates Increasing in ...

Image Source : FILE IMAGE 5 heart-friendly snacks you can add to your diet. The time has now come for people to be more conscious about heart health, especially realising the major role diet plays ...

van der Merwe explained. They’re heart healthy. Apples have high amounts of pectin, a dietary fiber that can help you maintain healthy cholesterol levels. In a 2012 study, 160 postmenopausal ...