Here’s a list of high-protein foods: Red Meat: steak, ground beef, and sirloin are excellent sources of high-quality protein, as well as iron and other essential nutrients. Chicken: chicken is a ...

Two tablespoons of spirulina contains 8 grams of protein. It can be used for smoothies as well as many dessert recipes. This is one of the more popular foods on the list. Nuts such as almonds ...