Psyllium husk is one of the most common laxatives available in the market. It is also good for diabetes management as well as ...

One of the latest alternatives making waves is psyllium husk. RELATED: 9 Reasons You Should Avoid Ozempic If You’re Over 65, ...

As a health reporter, I follow a food-first approach, meaning I try my best to get all the nutrients I need from a balanced ...

And one of the newest IBS ‘hacks’ to do the rounds online is psyllium husk. It’s been around for thousands of years and is often touted as a low-GI staple, but recently, people have been ...