Worldwide, around 540 million adults suffer from diabetes – a figure that is expected to rise to almost 800 million by 2045.

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Protein is essential for muscle repair, immune support, and in weight loss. Fitness coach Ralston D'Souza shows that cheese ...

Black rice is a nutritious superfood with many health benefits including maintaining eye, brain and heart health. It is also ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

South Indian egg dishes are not only delicious but also packed with protein. The article highlights several recipes such as ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

The Eagles' dietitian and chef shares how to fuel up like an NFL pro with delicious protein-rich foods for energy and muscle ...

By incorporating eggs into their diets, individuals can enjoy a nutritious, versatile and culturally relevant food that ...

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

A farmer, Kashinath Ghosh from Harinkhola-1 gram panchayat, Asarpur in Arambagh was felicitated and awarded from block to state and national level for promoting and encouraging organic farming ...