Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Researchers at Brown University have identified that a protein-rich diet could slow down the aging process and extend life ...

Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

Leading researcher Daniel Moore weighs in on myths, truths, and misconceptions about how much protein athletes need ...

Because protein is also filling and satisfying, eating a high-protein diet may aid in weight management. Generally, experts ...

A mix of nuts like cashews, almonds, pistachios, and walnuts is full of fiber, protein, and healthy fats, which not only help ...

Eating fish may be beneficial for humans, but what about for pets? Before you give your dog bite, here's what to keep in mind ...