Psyllium husk is a powerful natural remedy for alleviating constipation and promoting overall digestive health ...

Psyllium husk, also known as Isabgol, is popular for its laxative abilities and known for being a common cure for ...

Psyllium husk, also known as Isabgol is a type of soluble fibre that helps in digestion and alleviates constipation. It can ...

There’s been a noticeable rise in the recognition of psyllium husk fiber supplements lately, attributed to their numerous health benefits. Psyllium husk originates from the seeds of the Plantago ...

The health benefits of Psyllium husk supplements, which are produced from the seeds of the Plantago ovata plant, are gaining growing recognition. These advantages encompass enhanced digestive ...

And one of the newest IBS ‘hacks’ to do the rounds online is psyllium husk. It’s been around for thousands of years and is often touted as a low-GI staple, but recently, people have been ...

Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...

According to Kerry Beeson, a nutritional therapist at Prep Kitchen, the solution lies in increasing fibre intake around this ...

While Ozempic has hit headlines due to its weight loss side effects, people have been opting for a cheaper alternative that ...

Expert led nutrition brand and leading vitamin supplier Nutravita is launching a range of gut health products into Boots, the ...

We can cure several diseases if roti can be made healthily. Mix a few things while kneading the dough for roti it will reduce ...

As the weather gets cooler, we tend to crave heavier, richer foods which can slow down digestion and lead to bloating and ...