Travelling can be challenging for people who suffer from gut health issues. It is important to follow these seven useful tips ...

And one of the newest IBS ‘hacks’ to do the rounds online is psyllium husk. It’s been around for ... like staying hydrated and regularly eating fermented foods, psyllium can be a helpful ...

An often-recommended method for finding relief is the use of flaxseed or psyllium. These products ... Vegetables to avoid ...

S RAW SCIENCE Detox Cleanse is a potent blend of dietary fiber, marrying psyllium husk powder with oat straw ... water fasting, and eating a diet rich in whole foods. It’s important to consult ...

Even though the body doesn’t digest fiber itself, its presence in your diet helps your digestive system function in top form, says Maggie Berghoff, a functional medicine nurse practitioner and author ...

Which veg are best eaten raw? Cooking can reduce the nutritional content of veg. It can be a particular problem with vitamin C and the B vitamins and minerals like potassium, because they are ...

They contain different types of fiber, such as psyllium husk, inulin, and methylcellulose ... to your diet without having to change your eating habits. The capsules are easy to swallow and ...

All those affected ate Husk brand psyllium husk capsules from batches ... Salmonella bacteria can be found in raw or undercooked meat, eggs or other food products. Infection can cause fever ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

If you're an eater with no allergies or food restrictions, you might occasionally eat a gluten-free, dairy-free or vegan ...

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.