This will boost your mood — and productivity. The viral “dopamine menu” trend promises to make task efficiency more enjoyable ...

This term refers to the compulsive search for activities that trigger a quick dopamine rush—a neurotransmitter associated with feelings of pleasure, motivation, and reward. While dopamine plays ...

That’s why we’ve put together a list of the best dopamine supplements on the market. Whether you’re looking for a quick pick-me-up or a long-term solution, we’ve got you covered.

Eat Well: According to Thiry, certain foods can also help boost dopamine production. She specifically points to bananas, ...

“When you’re doing something enjoyable, your brain releases dopamine and you naturally seek more of that feeling,” says Verhulst. Many people tend to look for quick hits of that feel-good ...

“A dopamine menu is an intentional inventory of sustainable self-care,” says Tiffany Petite, a social worker and co-founder ...

Having tried all the popular productivity techniques, this former food writer finally finds success with the dopamine menu.

And a quick scroll through her Instagram reveals how much the influencer adores the color pink, which she brought in ...

As companies compete for consumers' attention, they should take note of these changes to stay ahead of competitors.

Dopamine menus can appear just as lists, or are sometimes split into groups of starters (quick dopamine hits like natural sunlight or a favourite snack), mains (time-consuming activities like ...