Managing uric acid levels can prevent conditions like gout. Including cherries, berries, low-fat dairy, green vegetables, ...

Quinoa can be cooked like millet; it absorbs twice its volume in liquid. Use it in place of rice in cooked dishes, or serve it as a side dish, in salads or as a stuffing. Alternatively, try it as ...

Uric acid is a waste product formed during ... inflammatory properties and high fiber content. Whole grains like oats, brown rice, quinoa, and barley are nutritious sources of carbohydrates ...

Walnuts are known for their high content of omega-3 fatty acids, which have anti-inflammatory properties that can help reduce swelling and discomfort associated with high uric acid levels ...

Clearly, uric acid is a chemical compound produced by the body when breaking down purine-containing substances. In a healthy ...

It only took about 7,000 years, but quinoa has finally arrived in the mainstream. Better late than never for the ancient whole grain first cultivated in the Andes region of South America.

Millions of people could soon be eating fonio if the food industry took a page from the playbook of another fantastically popular ancient grain: quinoa. This Andean staple, once barely known in ...

Drinking plenty of water helps flush out excess uric acid through urine. Proper hydration supports kidney function, making it easier for your body to eliminate uric acid, reducing the risk of gout ...

Arthritis Care Research News Alerts. 2007;57(5):816-821. High uric acid levels in the blood are a precursor of gout, the most common inflammatory arthritis in adult men. It is believed that coffee ...

It only took about 7,000 years, but quinoa has finally arrived in the American mainstream. Better late than never for the ancient whole grain first cultivated in the Andes region of South America.