Dori Ricci, Master Trainer You want to keep a neutral wrist position, which means you don't want to flex or extend your wrist—you just want to keep it straight—so the back of your hand would ...

Get to know some of the major reasons why individuals might experience wrist pain now. Osteoarthritis or rheumatoid arthritis ...

Wrist pain has a lot of possible causes, including a sprain, tendonitis, arthritis, and fractures. Some may heal with rest, while others may need treatment. It may also be a chronic issue that has ...