These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Factors like genetics and diet can cause high levels of low-density lipoproteins ... which can help you support healthy cholesterol levels. Recipes like our Braised Chicken with Mushrooms ...

Looking for ways to lower high cholesterol ... check out these delicious and easy recipes to help lower cholesterol. The 3 ...

Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...

One of the major causes of high cholesterol is an unhealthy diet - in particular one that is rich in saturated fat. As a result, health bodies such as the NHS recommend cutting back on foods high ...

Since your body produces all the LDL cholesterol it needs, eating foods high in saturated fats, like fatty meats, including beef and chicken, can increase the amount of LDL cholesterol your body ...

Fortunately, besides medications, there are natural ways to help manage cholesterol, such as incorporating certain drinks into your diet ... into smoothies and recipes. High cholesterol is ...

A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH ...

Results from an NHS Health Survey revealed 59% of people living in England have high cholesterol levels, with many unaware that they have it. High cholesterol typically presents no symptoms, but ...

Scientists have devised a vegetarian recipe for ... is as effective as cholesterol-lowering drugs, it has been revealed. A Canadian study found that the special vegetarian diet cut levels of ...