Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita.

But when it comes down to it, flax seeds are one of the best — easy to use, accessible, full of fiber, and great in so many ...

In this recipe, the "egg" is made by combining ground flax seeds with water. While the consistency is still fairly smooth ...

Enjoy a wholesome Navratri with these nutritious, easy-to-make dishes. From Makhana and Flaxseed Chivda to Pumpkin Curry and ...

Soak the sabudana for one hour then deep fry and keep aside. 2. Place the flaxseed in a pan and cover it. Heat the pan till flax seeds crackle and keep aside. 3. Take a bowl and mix all ingredients ...

The Flax Council estimates close to 300 new flax-based products were launched in the U.S. and Canada in 2010 alone. Not only has consumer demand for flaxseed grown, agricultural use has also ...

How to use chia seeds and flax seeds One can simply soak chia seeds in water overnight and then use it for smoothies, salads, juice, shakes, or even porridge made with curd. As far as flax seeds ...

Rather than using both chia and flax seeds you could use just half a cup of one. It is important to include one or the other because they are what break down and bind everything together.