Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita.

Whether you're seeking a hearty breakfast to kickstart your day or a satisfying snack for any time, flaxseed porridge is sure to become a staple for your morning lineup. Here are a few quick notes ...

Flaxseeds contain all kinds of nutritional benefits, from ample fibre, to omega-3s, and more. Here's what you need to know ...

This apple flaxseed muffin recipes is easy enough for ... together in a medium sized mixing bowl. Use a whisk to mix them so ...

But 1 to 2 tablespoons of ground flaxseed a day is currently the suggested dose, according to the Flax Council of Canada. Here are more tips for using, buying, and storing flaxseed: ...

In a small bowl, combine the ground flaxseed with 9 tablespoons cold water ... It may taste slightly of coffee, but that's all to the good in this recipe!

Coffee is best stored in an airtight container in a cool dark place, but does not need to be stored in the fridge or freezer. Coffee is best used when freshly roasted and freshly ground, as it has ...

Ground lamb is great in everything from British shepherd's pies to boldly spiced Middle Eastern kofta. Swap it into any recipe that calls for ground beef and instantly add an earthy, gamey flavor.

From the traditional Sundal and delicious flaxseed Chivda to delightful Pumpkin ... it is optional and the sundal will taste great even without it. Recipe for Sundal Soak the kabuli chana in ...