Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita.

Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th ...

Quinoa flour Quinoa flour can be an excellent substitute for flaxseed meal in various recipes, especially in baking, when you ...

Ground - Also known as flax seed meal, the ground seeds can be easily ... so they may not provide the same texture in certain ...

Enjoy a wholesome Navratri with these nutritious, easy-to-make dishes. From Makhana and Flaxseed Chivda to Pumpkin Curry and ...

Make home-made granola on Sunday to enjoy all week. Flax is a wonderful source of omega-3 polyunsaturated fat, beneficial to coronary health and brain development. Substitute your favourite nut if ...

a combination of flaxseed meal and water — also known as a flax egg — is key. The addition of nutritional yeast is also important in this recipe as it lends cheesy, umami-rich flavor without ...

In a big bowl, mix eggs, milk, salt and mustard together. Add bread, cheese and sausage. Mix together. Pour mixture into 9- ...

It makes the perfect centrepiece for a family meal and lends itself to being prepared ... This is a great recipe for using up any leftover vegetables you have in the fridge, as well as making ...