Beyond the history lessons, rice and beans can be a healthy food, Klinger said.

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Long-keeping vegetables and citrus may already be part of your pantry checklist, and garlic and onions, potatoes and sweet ...

In a recent interview with the Radio Times, former Great British Bake Off winner Nadiya Hussain urged home cooks to drop the ...

These easy, 25-minute dinner recipes have just three steps and they’re full of flavorful fall produce like spinach, apples, ...

It’s really important to me because I’m serving my people directly," said Marla Bellanger, a volunteer who helps distribute ...

Eating more beans, peas, and lentils could fill nutritional gaps and help you maintain a healthy weight, according to a new research analysis.

So when it’s time to open up a can of beans, you may be tempted to spare the extra dish and skip the rinse. Canned beans are stored in their own cooking liquid, also known as aquafaba.

1: In a large pot over medium-high heat, heat the oil until shimmering. Add the sausage, onion, thyme, black pepper, salt and ...

You can never go wrong tucking chunks of fried white fish into a warm corn or flour tortilla and then piling on fresh, ...