7 Simple Ways to Actually Reduce Inflammation in Your Body
Below, experts share how to reduce your chances of developing chronic inflammation that might erode your health over time.
What is the AIP diet, and can it reduce inflammation? A dietitian who tried it weighs in
The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve ...
NDTV8 天
These Foods Can Help Reduce Inflammation In The Body This Winter
The colder temperatures and shorter daylight hours can weaken the immune system, making the body more vulnerable ... can add to your winter diet to reduce inflammation. Fatty fish like salmon ...
Onlymyhealth6 天
From Turmeric To Rosemary: Herbs For Reducing Silent Inflammation In Arteries
Silent inflammation occurs when the body’s immune response is chronically activated In the arteries this can result in the ...
AOL9 天
What is the AIP diet, and can it reduce inflammation? A dietitian who tried it weighs in
The goal is to reduce inflammation ... The idea is that your immune system will reset, you’ll lower inflammation, and your gut and body will begin to heal during this phase.
Experts say 'make sleep change' to reduce inflammation
Sleep is important for many things, but not getting enough on a regular basis can be the start of serious health problems ...
Bona Magazine11 天
Body on fire: Signs of inflammation in your body
Inflammation is the body’s natural response to injury or illness, but chronic inflammation can lead to serious health issues.
Get Surrey11 天
Experts say 'make sleep change' to reduce inflammation
Inflammation is the body's natural response to disease and injury; it is usually a temporary response and serves as an effective defence mechanism. But when inflammation doesn't let up ...