Inflammation has a bad rap, both as an agent of pain and a risk factor for chronic illnesses like heart disease, type 2 ...

Chronic inflammation is thought to be an underlying cause of diabetes, heart disease and more, but the diet and lifestyle ...

There’s an important distinction to be made between acute inflammation and chronic inflammation. Inflammation is your body’s ...

Silent inflammation occurs when the body’s immune response is chronically activated In the arteries this can result in the ...

The colder temperatures and shorter daylight hours can weaken the immune system, making the body more vulnerable ... can add to your winter diet to reduce inflammation. Fatty fish like salmon ...

The goal is to reduce inflammation ... The idea is that your immune system will reset, you’ll lower inflammation, and your gut and body will begin to heal during this phase.

In the quest for maintaining joint health and mobility, many individuals turn to dietary supplements formulated specifically ...

Leafy greens like spinach, kale, and Swiss chard are not just delicious additions to your meals; they’re also packed with ...

Due to the systemic nature of inflammation in the body, people with psoriasis may also experience a number of inflammatory-related health conditions. Taking steps to reduce inflammation ...

Inflammation is the body’s natural response to injury or illness, but chronic inflammation can lead to serious health issues.

“It’s important to consider the body as a whole,” says Stansbie. “Improving your sleep quality can really help to reduce stress, which is a big driver of inflammation. Also, our body ...