Below, experts share how to reduce your chances of developing chronic inflammation that might erode your health over time.

Chronic inflammation is thought to be an underlying cause of diabetes, heart disease and more, but the diet and lifestyle ...

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve ...

In recent years, there has been a growing interest in the use of fish oil to reduce inflammation. Inflammation is a natural response of the body to injury or infection, but when it becomes chronic ...

The colder temperatures and shorter daylight hours can weaken the immune system, making the body more vulnerable ... can add to your winter diet to reduce inflammation. Fatty fish like salmon ...

Silent inflammation occurs when the body’s immune response is chronically activated In the arteries this can result in the ...

The goal is to reduce inflammation ... The idea is that your immune system will reset, you’ll lower inflammation, and your gut and body will begin to heal during this phase.

Inflammation is the body’s natural response to injury or illness, but chronic inflammation can lead to serious health issues.

Leafy greens like spinach, kale, and Swiss chard are not just delicious additions to your meals; they’re also packed with ...

Inflammation is the body's natural response to disease and injury; it is usually a temporary response and serves as an effective defence mechanism. But when inflammation doesn't let up ...