Whole grains like brown rice, spelt, millet, and barley are rich in fiber and digest more slowly than refined grains. Pair ...

The combination of crispy bacon, blue cheese, cold chicken breast, avocado, hard-boiled eggs, tomatoes and lettuce is hard to ...

The USA’s culinary history is that of reinvention. Waves of food influences – Native, African, British, continental European, ...

Exercise can help define your midriff, but a good diet is the most important thing for melting away the fat. Carbohydrates ...

The USA’s culinary history is that of reinvention. Waves of food influences – Native, African, British, continental European, ...

Chia seeds are nutritional powerhouse, packed with fibre and omega-3 fatty acids. But did you know that mixing them with ...

Wrinkles and fine lines that come with aging are obviously inevitable parts of life, but some foods and drinks could speed up ...

Related: 'I'm a Cardiologist—This Is the Afternoon Snack I Eat Almost Every Day' ...

About 4.8 million Chinese children under 5 still suffer from stunting and wasting, the "State of Food Security and Nutrition ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Living with diabetes requires lifelong vigilance. Managing diabetes effectively involves consuming a balanced diet, engaging ...

The Paleo food market has witnessed a remarkable surge in popularity over the past few years, as health-conscious consumers ...