Extreme weather events, like the devastating floods in eastern Kentucky, sick friends and family members, isolation at home – these and other factors can cause anxiety and stress for children. As the ...
Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...
Find a quiet space away from distractions. If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are clear and engaging. Remember: you don't have ...
The mom then unveils the product she used on her daughter's hair: Just for Kids Relaxer ... Take a look at the footage of the lady relaxing her daughter's hair below: Social media users took ...
Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, ...
Sheffield provides an exciting and versatile place to study music at Postgraduate level. You’ll have the freedom to explore the music you are passionate about, becoming a specialist in your chosen ...
Yes indeed, getting a massage may be a great way for some of us to relieve stress and relax ... the study found. Feeling stressed? Put in some ear buds. One study found that listening to music ...
Try to put into place a clear bedtime schedule that can become predictable, so that each stage induces a deeper state of relaxation ... early to bed. A study of primary-aged children in 2011 ...
PhD study We have a global reputation for our world-leading research in composition, ethnomusicology, musicology, music technology, performance and psychology of music. Join our inspirational research ...