The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Adding fortified rice to your diet is a simple yet impactful way to enhance your overall health and well-being ...

4. Use healthy cooking methods Prefer steaming or boiling rice over frying to avoid added fats and calories. “If you make rice dishes like biryani or pulao, use minimal oil or opt for healthier ...

Bananas, for instance, are high in potassium, which helps replenish electrolytes lost during vomiting or diarrhea, while rice ...

In Japan's Kamimomi village, aging farmers face rising temperatures and climate change, struggling to sustain the country's ...

So that is one road — make no mistake about it, that is the road we’re on. The other road is to change the way we eat, and get off the Western diet. And that seems to me the simpler and more beautiful ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

Apart from being a staple food for over half the world’s population, we’re also rice fans in the UK, with 80 per cent of the population buying it – predominantly white rice. According to the ...

so I should have used brown rice instead of white rice. Don’t tell DeClerck. We’re taking baby steps toward a better diet here. But I found that swapping out meat for a legume was a lot easier ...

More is not necessarily better, and you should limit intake to no more than 40 milligrams of zinc per day for adults. But as ...