A weight-loss diet requires you to be conscious and cautious about what you eat. Rice is one of the foods that we tend to cut down on in the pursuit of weight loss. While consuming rice on a diet ...

Brown rice is rich in dietary fibre, which helps regulate bowel movements and prevent constipation. A fibre-rich diet is also ...

The rice diet, originally developed by Dr. Walter Kempner in the 1930s, was designed to address specific medical conditions, ...

Adding fortified rice to your diet is a simple yet impactful way to enhance your overall health and well-being ...

Black rice is a nutritious superfood with many health benefits including maintaining eye, brain and heart health. It is also ...

A gluten-free diet is crucial for individuals with certain health conditions. Here are 10 alternatives which can be included ...

The "Planetary Health Diet" offers a flexible approach to reducing greenhouse emissions and improving health by incorporating ...

From tasty top sellers to brown rice cakes, crispbreads can be a nutritious and budget-friendly alternative to bread.

Bananas, for instance, are high in potassium, which helps replenish electrolytes lost during vomiting or diarrhea, while rice ...

The actor shared, “I switched to having soup for dinner and replaced rice with cauli rice for lunch—a concoction made simply ...

Rice-Zempic is a supposed weight loss drink that’s trending on TikTok. It’s made by steeping rice in water, then flavoring ...

Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...