A weight-loss diet requires you to be conscious and cautious about what you eat. Rice is one of the foods that we tend to cut down on in the pursuit of weight loss. While consuming rice on a diet ...

Adding fortified rice to your diet is a simple yet impactful way to enhance your overall health and well-being ...

Brown rice is rich in dietary fibre, which helps regulate bowel movements and prevent constipation. A fibre-rich diet is also ...

Black rice is a nutritious superfood with many health benefits including maintaining eye, brain and heart health. It is also ...

From tasty top sellers to brown rice cakes, crispbreads can be a nutritious and budget-friendly alternative to bread.

Kanji rice is a traditional South Indian probiotic dish made from fermented rice, often consumed for its health benefits.  The fermentation process enhances the growth of beneficial bacteria, ...

The "Planetary Health Diet" offers a flexible approach to reducing greenhouse emissions and improving health by incorporating ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

Beyond the history lessons, rice and beans can be a healthy food, Klinger said.

A gluten-free diet is crucial for individuals with certain health conditions. Here are 10 alternatives which can be included ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

The actor shared, “I switched to having soup for dinner and replaced rice with cauli rice for lunch—a concoction made simply ...