Worldwide, around 540 million adults suffer from diabetes – a figure that is expected to rise to almost 800 million by 2045.

South Indian egg dishes are not only delicious but also packed with protein. The article highlights several recipes such as ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Black rice is a nutritious superfood with many health benefits including maintaining eye, brain and heart health. It is also ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

The actor shared, “I switched to having soup for dinner and replaced rice with cauli rice for lunch—a concoction made simply ...

A farmer, Kashinath Ghosh from Harinkhola-1 gram panchayat, Asarpur in Arambagh was felicitated and awarded from block to state and national level for promoting and encouraging organic farming ...

By incorporating eggs into their diets, individuals can enjoy a nutritious, versatile and culturally relevant food that ...

Minestrone is a classic Italian soup that is vegetable heavy—perfect for using up vegetables from the fridge and canned ...

Beyond the history lessons, rice and beans can be a healthy food, Klinger said.

Lentils, a powerhouse of protein, are the star in vegan stews that not only satisfy your hunger but also nourish your body.