This is where understanding the role of neurotransmitters like serotonin, dopamine, and GABA becomes crucial. Serotonin, often called the "feel-good" neurotransmitter, plays a significant role in ...

Evidence from human and animal studies has suggested a role for γ-aminobutyric acid (GABA) in the etiology of primary insomnia. This theory is supported by a recent study that used proton ...

Many people think that GABA can assist in managing stress and mood, as it plays a role in calming the nervous system. It is found in foods like tea and cruciferous vegetables but is often taken in ...

It also helps the immune and endocrine systems. While it's a naturally occurring chemical in the brain, you can also use GABA supplements to keep your levels up. Before we talk about the best GABA ...

Instead, they shine a spotlight on the hippocampus, a brain region traditionally associated with memory and the role of the ...

Rubbing magnesium oil into your feet every night - improving sleep to easing muscle cramps and promoting skin health.

Enter gamma-aminobutyric acid or GABA. It's an amino acid naturally found in the body that promotes a calming effect. GABA is often taken as a dietary supplement, but it has a track record showing ...

In new research, a team led by University of Cincinnati researchers has identified a potential new way to make radiation more ...

In modern society, poor sleep quality and sleep deprivation have become a common occurrence that is implicated in several health disorders, such as cardiovascular disease (CVD), obesity, and diabetes.

These sleeping pills work on the GABA receptors in the brain, which help control our level of alertness or relaxation. The selective GABA medications target only a certain type of GABA receptor ...

Lack of sufficient sleep is a trigger for mental health and behavioural problems in children, Dr Pramit Rastogi, medical ...