Saffron supplements are generally safe for most people when taken in recommended doses. However, some people may experience side effects such as dry mouth, dizziness, nausea, and headache.

Additionally, saffron extract has been shown to improve eye health and support overall metabolic function. While there are some potential side effects associated with saffron extract, such as ...

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Taking saffron supplements is also considered safe, but when taken in higher doses, saffron can lead to minor side effects such as dizziness, fatigue, dry mouth, anxiety, nausea, and headache in some ...

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A meta-analysis of curcumin’s medicinal activities for type 2 diabetes found it can significantly reduce fasting blood glucose, glycated hemoglobin (HbA1c), and body mass index; plus, improvements in ...

Saffron can be bought whole in threads or strands (stigmas) or in powdered form. Spanish and Kashmiri saffron are reputed to be among the best-quality. Saffron gives a distinctive aroma and ...

E arlier this month, Kourtney Kardashian’s supplement brand, Lemme, joined the growing market for Ozempic dupes with the release GLP-1 Daily, a capsule of plant extracts that su ...

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