Here are 6 weight-loss salad recipes that are not only healthy but also delicious and satisfying. Each recipe is packed with fresh ingredients that support your weight loss goals and provide a ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...

One cucumber, one medium-sized onion, a few coriander leaves, one garlic clove, salt, roasted cumin powder, black pepper powder, chilly flakes, and half a cup of curd ...

From chopping vegetables to tossing salad, check out the Tejasswi Prakash kuchumber salad recipe for weight loss.

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

Akansha Lal, a teacher from Greater Noida, loses 32 kg in eight months by adopting a healthier diet and a rigorous fitness ...